Weigh In record (no journal entry) for 13 June 2019
|
169.8 lb
Lost so far: 9.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2019:
|
751 kcal
|
Fat: 34.70g | Prot: 31.70g | Carb: 78.00g.
Lunch: ACE Bakery Sandwich Rolls, Five Guys Fries (1/2 Regular), Impossible Foods Impossible Burger. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tamiract's weight history
|