Weigh In record (no journal entry) for 13 June 2019
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144.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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2847 kcal
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Fat: 43.29g | Prot: 135.55g | Carb: 466.14g.
Breakfast: Prozis Fiocchi di Avena , Callebaut Finest Belgian Chocolate N* 811, Granarolo Accadì senza Lattosio Scremato, Muller Yogurt Cremoso Nocciola , Cappuccino con Latte Intero Accadì, Misura Multigrain Muesli Croccante. Lunch: Pizza Margherita. Dinner: Crownfield Crunchy Muesli Meno Dolce, Fage Fruyo 0% Vaniglia, Mareblu Tonno Vero Naturale, Mezze Penne Rigate. Snacks/Other: Dextrose, Yomo Delta Yogurt Greco Pesca e Albicocca, Misura Multigrain Muesli Croccante, Matt Gallette di Mais Bio. more...
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steady weight
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agostino082's weight history
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