Weigh In record (no journal entry) for 13 June 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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2625 kcal
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Fat: 75.63g | Prot: 111.78g | Carb: 362.35g.
Lunch: Legado Enrollado de Pollo a la Brasa. Dinner: Palta, Queso Fresco, Ciabatta. Snacks/Other: Salsa de Pesto, Pasta de Trigo Entero Seco, Cerveza Normal, Plátano, Winter's Chocolate Blanco con Galleta de Chocolate , Sánduche de Pollo . more...
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losing 3.1 lb a week
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