Weigh In record (no journal entry) for 29 July 2010
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161.6 lb
Lost so far: 32.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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1708 kcal
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Fat: 36.89g | Prot: 102.23g | Carb: 249.14g.
Breakfast: Nocciola sgusciata, latte scremato, All-Bran Bastoncini. Lunch: pizza regina (frozen). Dinner: cocomero, fiocchi, pomodoro. more...
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losing 6.2 lb a week
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chtamina's weight history
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