Weigh In record (no journal entry) for 01 January 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2013:
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1410 kcal
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Fat: 60.99g | Prot: 72.17g | Carb: 121.35g.
Breakfast: Bacon, Scrambled Egg, Bananas , Cream (Half & Half) , Cream (Half & Half) , Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Vanilla Yogurt Bar. Dinner: Butter, Dinner Rolls, Pinot Noir Wine, Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Tomato Juice. more...
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gaining 2.0 lb a week
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