twinkiesmomma's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
115.6 lb Lost so far: 9.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
911 kcal Fat: 68.46g | Prot: 54.98g | Carb: 12.92g.   Breakfast: Turkey, heavy cream, stevia, coffee, mustard, splenda flavors, heavy cream, coffee, kraft real mayo, eggs. Lunch: heavy cream, stevia, cantaloupe. Snacks/Other: pork rinds, sugar free whipped cream, sugar free jello, heavy cream, stevia, coffee. more...
losing 0.6 lb a week

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