MUDDINIT's Journal, 29 July 2010

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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826 kcal

Fat: 24.82g | Prot: 25.70g | Carb: 128.00g.   Breakfast: coffee, smoothie. Lunch: crystal, werthers original, American Cheese, carl buddig, natures own honey wheat bread. Snacks/Other: peanut butter and cheese crackers. more...

2008 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...