Weigh In record (no journal entry) for 23 July 2008
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2008:
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853 kcal
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Fat: 10.60g | Prot: 66.15g | Carb: 121.43g.
Breakfast: cereal special k. Lunch: fat free tapioca. Dinner: salad, potatoe slices, Pork chops. Snacks/Other: Nonfat Caffe Latte (Venti), latte. more...
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losing 0.3 lb a week
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aceskrbabe16's weight history
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