Weigh In record (no journal entry) for 01 January 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1968 kcal
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Fat: 99.49g | Prot: 97.39g | Carb: 170.60g.
Breakfast: choc peanut butter protein bar. Lunch: Cortese 4 Slice Cheese Pizza. Dinner: Fried Egg without Fat, 2% Milk American Cheese Singles, Brown 'N Serve Beef Sausage Links, Bagel. more...
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gaining 0.2 lb a week
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