Weigh In record (no journal entry) for 22 December 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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765 kcal
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Fat: 14.19g | Prot: 99.57g | Carb: 55.96g.
Breakfast: 100% Whole Grain Oatmeal, large egg, egg whites. Lunch: brocolli, brown rice, tyson. Dinner: brocolli, brown rice, tilapia loins. Snacks/Other: 100% Whey Protein - Chocolate. more...
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Sandra Mohr's weight history
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