Tamiract's Journal, 12 June 2019

Omg. Finally dropped another .2. Cause to celebrate I guess.
170.6 lb Lost so far: 8.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2019:
1950 kcal Fat: 108.00g | Prot: 86.00g | Carb: 168.00g.   Lunch: Tostitos Light Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Dinner: Hampton Creek Just Mayo, Mission Gluten Free Tortilla, Beyond Meat Beyond Sausage, Hampton Creek Just Mayo, Mission Gluten Free Tortilla, Beyond Meat Beyond Sausage. Snacks/Other: Ore-Ida Tater Tots, Andes Creme De Menthe Thins. more...
2287 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week



     
 

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