ravi_g's Journal, 29 July 2010

week 21 started today on a fabulous note. Went below 167 for the first time since I started recording.

I have set a new goal - to hit 160 pounds which translates roughly to 72 kgs. To get to my pre-US weight, I have to hit 70 kgs, which is approximately 155 pounds.
166.8 lb Lost so far: 19.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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