Michelle Davenport's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
216.3 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2019:
498 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 1.5 lb a week



     
 

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