Weigh In record (no journal entry) for 01 January 2013
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2013:
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1149 kcal
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Fat: 76.14g | Prot: 64.41g | Carb: 57.96g.
Breakfast: grapefruit, bacon, egg white, eggs. Lunch: olive oil, buffalo mozzarella, avocado, tomato. Dinner: red onion, thai curry, coconut milk lite, eggplant, olive oil, tomato puree, canned tomatoes. Snacks/Other: Beef Biltong. more...
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2140 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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