Babibluone's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
242.4 lb Lost so far: 14.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1878 kcal Fat: 99.79g | Prot: 72.25g | Carb: 177.01g.   Breakfast: Pop-Tarts Frosted - Strawberry, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Instant White Rice, Beef Shortribs (Choice Grade), Seasoned Southern Style Butter Beans, BBQ Ribs. Dinner: Deluxe Baby Broccoli Florets, Mustard Creamy Chicken. Snacks/Other: Sliced Pound Cake. more...
3879 kcal Activities & Exercise: Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 14.8 lb a week

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