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Babibluone
Journal
01 Jan 13
Babibluone's Journal, 01 January 2013
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Weigh In record (no journal entry) for 01 January 2013
242.4 lb
Lost so far:
14.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2013:
1878 kcal
Fat: 99.79g | Prot: 72.25g | Carb: 177.01g.
Breakfast:
Pop-Tarts Frosted - Strawberry, 100% Pure Orange Juice with Calcium & Vitamin D.
Lunch:
Instant White Rice, Beef Shortribs (Choice Grade), Seasoned Southern Style Butter Beans, BBQ Ribs.
Dinner:
Deluxe Baby Broccoli Florets, Mustard Creamy Chicken.
Snacks/Other:
Sliced Pound Cake.
more...
3879 kcal
Activities & Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.8 lb a week
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