djohnsteve's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
193.6 lb Lost so far: 0.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2019:
159 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



djohnsteve's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.