Weigh In record (no journal entry) for 11 June 2019
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155.2 lb
Lost so far: 19.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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87 kcal
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Fat: 0.40g | Prot: 10.67g | Carb: 11.18g.
Dinner: Клубника, Домик в деревне Творог Обезжиренный 0,1%. more...
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gaining 3.1 lb a week
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