Weigh In record (no journal entry) for 12 June 2019
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102.3 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1442 kcal
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Fat: 18.19g | Prot: 29.29g | Carb: 287.38g.
Breakfast: 해태 자두캔디, 단팥빵, 건빵. Lunch: 단팥빵, 썬키스트 사탕, 참외 참외, 김치, 해태 자두캔디. Dinner: 단호박 단호박, 켈로그사 첵스 초코, 썬키스트 사탕. Snacks/Other: 카누 카누. more...
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losing 4.6 lb a week
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