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BP. - 125/54
BS. - 111
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248.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2012:
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2271 kcal
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Fat: 70.67g | Prot: 82.82g | Carb: 329.18g.
Breakfast: Apple Cinnamon Cheerios, Kroger Carb Master, 2% milk, banana. Lunch: cooked cabbage. Dinner: turkey sandwhich. Snacks/Other: snickers mini, rum cake, pecan pie. more...
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gaining 16.8 lb a week
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