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start the new year off right
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231.0 lb
Lost so far: 38.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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2470 kcal
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Fat: 62.28g | Prot: 85.57g | Carb: 378.90g.
Breakfast: Mixed Berry Cream Cheese Spread, 100% Whole Wheat Bagel. Lunch: 100% Multi-Grain Bread, Deli Select Oven Roasted Turkey Breast, 2% Milk American Cheese Singles, Light Mayonnaise, Cream of Chicken Soup, Chicken Noodle Soup. Dinner: Mexican Pizza. Snacks/Other: Classic Margarita, Strawberry Margarita, Bananas. more...
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losing 0.4 lb a week
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