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MickeyD123
Journal
29 Jul 10
MickeyD123's Journal, 29 July 2010
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Weigh In record (no journal entry) for 29 July 2010
158.8 lb
Lost so far:
1.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2010:
1750 kcal
Fat: 64.69g | Prot: 54.13g | Carb: 241.03g.
Breakfast:
mcdonald's wild berry.
Lunch:
taco bell taco supreme, taco bell soft taco.
Dinner:
country time lemonade mix, del monte whole kernal corn, Stouffers French Bread Dlx Pizza.
Snacks/Other:
apple, chocolate chip cookie.
more...
1755 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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