Weigh In record (no journal entry) for 11 June 2019
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126.5 lb
Lost so far: 2.0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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1018 kcal
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Fat: 47.94g | Prot: 97.45g | Carb: 51.80g.
Breakfast: Ultimate Italia Woman Protein, Burrotella , Clean Foods Slim Cake. Lunch: Esselunga Insalata Sfiziosa, Verde Amore Veggie Mini Burger Spinaci. Dinner: Mandorle, Ultimate Italia Woman Protein. Snacks/Other: Milbona Skyr To Go alla Vaniglia, Mandorle Sbucciate. more...
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losing 1.0 lb a week
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