Weigh In record (no journal entry) for 11 June 2019
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1801 kcal
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Fat: 59.46g | Prot: 101.32g | Carb: 227.43g.
Breakfast: Natura Felice Gallette di Mais, Alesto Noci, Latteria Latte senza Lattosio Scremato. Lunch: Tre Mulini Focaccia Tradizionale. Dinner: Alesto Noci Californiane, Pomodori Ciliegini, Zucchine, Coop Petto di Pollo. more...
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losing 0.4 lb a week
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stipyna's weight history
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