Weigh In record (no journal entry) for 29 July 2010
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175.4 lb
Lost so far: 14.2 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2010:
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472 kcal
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Fat: 14.61g | Prot: 16.89g | Carb: 81.40g.
Breakfast: banana, natural creamy peanut butter, coffee, oatmeal. Snacks/Other: fiber one bar. more...
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gaining 5.3 lb a week
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