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171.2
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169.2 lb
Lost so far: 31.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1282 kcal
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Fat: 65.84g | Prot: 66.62g | Carb: 101.20g.
Breakfast: Whole Milk, Equal Equal, Coffee. Lunch: Zaxby's Sweet and Spicy Glaze, Zaxby's Texas Toast, Zaxby's Cole Slaw, Zaxby's Crinkle Fries, Zaxby's Chicken Fingers. Dinner: Chicken Divan (Frozen Meal). more...
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losing 11.2 lb a week
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kehoe1962's weight history
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