Weigh In record (no journal entry) for 23 July 2008
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165.6 lb
Lost so far: 1.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2008:
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854 kcal
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Fat: 25.21g | Prot: 45.76g | Carb: 111.95g.
Breakfast: crunchy peanut butter, banana, milk. more...
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losing 9.8 lb a week
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tippykate's weight history
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