Weigh In record (no journal entry) for 10 June 2019
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268.5 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1771 kcal
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Fat: 70.50g | Prot: 85.70g | Carb: 197.22g.
Breakfast: Café, Heudebert La Biscotte, Président Beurre Tendre Demi-Sel. Lunch: Auchan Quesadillas Poulet, Cheddar, Poivron, Baguette, Sauce Béarnaise, Riz Basmati (Cuit), Hippopotamus Pomme de Terre au Four, Saumon Cuit au Four ou Grillé. Dinner: Balisto Muesli Noisettes Raisins, Président Beurre Tendre Demi-Sel, Marie Colin d'alaska Beurre Citron, Barilla Aaaa Pâtes Cuites, Haricots Verts. Snacks/Other: Glaces à la Fraise. more...
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losing 1.3 lb a week
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