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Seriously!? One cinnamon roll?
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282.2 lb
Lost so far: 11.2 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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1692 kcal
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Fat: 72.28g | Prot: 85.57g | Carb: 156.17g.
Breakfast: Cream (Half & Half), Coffee, Honey Nut Cheerios, whole milk. Lunch: Power Protein Plate (Starbucks). Dinner: Boston Lager, Tomato Ketchup, Broccoli, Butter, Red Potatoes (Flesh and Skin), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Almonds. more...
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gaining 7.0 lb a week
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