Weigh In record (no journal entry) for 10 June 2019
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190.5 lb
Lost so far: 41.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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638 kcal
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Fat: 57.60g | Prot: 19.84g | Carb: 12.93g.
Lunch: Pistachio Nuts, Nature's Garden Roasted Hazelnuts, Country Archer Mini Beef Sticks, Country Archer Mini Beef Sticks, Land O'Lakes Heavy Whipping Cream. more...
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gaining 3.5 lb a week
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parmagirl2000's weight history
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