bunco tonight at Julie's
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2010:
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1262 kcal
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Fat: 42.70g | Prot: 48.07g | Carb: 169.76g.
Breakfast: Coffee. Lunch: Apples, Solid White Albacore Tuna in Water, Puffed Rice Cake. Dinner: White Table Wine, Cheddar Cheese, Sour Cream, Butter, Baked Potato (Peel Eaten). Snacks/Other: kelloggs fiber plus antioxidants chocolatey peanut butter, Goldfish Original Crackers, Sugar Syrup or Caramel Coated Popcorn with Nuts. more...
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1644 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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Jeri_Joseph's weight history
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