Weigh In record (no journal entry) for 30 December 2012
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140.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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237 kcal
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Fat: 10.94g | Prot: 18.58g | Carb: 19.77g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Egg. more...
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losing 4.2 lb a week
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402kylie's weight history
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