Weigh In record (no journal entry) for 10 June 2019
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269.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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753 kcal
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Fat: 12.06g | Prot: 40.29g | Carb: 113.78g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Mercadona Mini Chapata, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Hacendado Yogur Bifidus Kiwi Cereales. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Salteado de Pollo. Snacks/Other: DIA Barrita de Cereales con Chocolate. more...
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gaining 0.1 lb a week
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