Weigh In record (no journal entry) for 10 June 2019
|
172.2 lb
Lost so far: 50.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
253 kcal
|
Fat: 6.23g | Prot: 7.54g | Carb: 42.33g.
Breakfast: Abricots, Nutella Nutella, Yoplait Petits Filous, Cracotte Cracotte au Froment, Café Décaféiné. more...
|
losing 0.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|