Renner123's Journal, 10 June 2019

Lekker zo.
131.2 lb Lost so far: 19.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2019:
1478 kcal Fat: 52.39g | Prot: 48.64g | Carb: 201.92g.   Lunch: Quaker Cruesli 4 Noten, Gebakken Ei, Banaan, Quaker Cruesli Energie Mix. Dinner: Dr. Oetker Wolkentoetje Aardbei, Kipburger, Broccoli, AH Aardappelschijfjes. Snacks/Other: Milka Melo-Cakes. more...
steady weight

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Comments 
Gaat goed met je, lees ik!👍🏼 Volhouden, dus.... 
14 Jun 19 by member: Wwoerden
Hoi Wwoerden. Ja gaat best. Met jou hopelijk ook. Lekker blijven fietsen. 💪🏻💪🏻💪🏻 
14 Jun 19 by member: Renner123

     
 

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