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Wow - got through the holidays. Amazing how much water I was holding on to after all that rich (and good tasting!) food. Now, time to get back to it.
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208.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2012:
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2344 kcal
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Fat: 66.28g | Prot: 120.42g | Carb: 334.07g.
Breakfast: 1% Fat Milk, special k red, special k meal, special k meal. Lunch: brummel, arnold oat nut. Dinner: panera artisan, panera asiago, black bean soup, special k meal bar. Snacks/Other: skinny vanilla latte, special k snack bar, pepsi next, keebler right bite chee, milk, chocolate chip cookie, oh yeah nutritional shake, special k snack. more...
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gaining 0.1 lb a week
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