Weigh In record (no journal entry) for 09 June 2019
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132.3 lb
Lost so far: 50.7 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2019:
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1850 kcal
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Fat: 161.21g | Prot: 79.81g | Carb: 50.75g.
Breakfast: Spring Valley Collagen + C, Great Value Heavy Whipping Cream Ultra Pasteurized, NuNaturals Collagen Peptides, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Morton Salt, Black Pepper, Butter, Olive Oil, Kale, Cumin, Garlic Powder, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Wright Brand thick sliced bacon, Coffee and Chicory. more...
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gaining 1.2 lb a week
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right-now-or-never's weight history
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