Weigh In record (no journal entry) for 10 June 2019
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116.2 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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310 kcal
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Fat: 5.26g | Prot: 35.85g | Carb: 33.92g.
Breakfast: 사과, 토마토, 한살림 두부. Lunch: 단호박, 코스트코 수지스 그릴드 닭가슴살. more...
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gaining 3.1 lb a week
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괜찮아 암것도@아냐's weight history
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