Weigh In record (no journal entry) for 30 December 2012
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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1609 kcal
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Fat: 88.51g | Prot: 70.94g | Carb: 137.26g.
Breakfast: Pain au Levain, Pruneau Sec, Thé sans Sucre, Beurre, Jambon Frais. Lunch: Pain au Levain, Comté, Datte, Ferrero Rocher, Clémentines, Poires, Petits Pois Cuits (en Conserve), Beurre, Côtelette de Porc. Dinner: Vinaigrette, Bouquets de Mâche, Quiche Lorraine. more...
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losing 13.9 lb a week
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