Weigh In record (no journal entry) for 09 June 2019
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134.0 lb
Lost so far: 3.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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375 kcal
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Fat: 29.68g | Prot: 21.14g | Carb: 8.69g.
Breakfast: Hatherwood Back Bacon Unsmoked, Avocado, AH Ei. more...
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losing 2.6 lb a week
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