Weigh In record (no journal entry) for 09 June 2019
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164.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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2239 kcal
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Fat: 81.95g | Prot: 112.12g | Carb: 267.45g.
Breakfast: Banane, Thé Vert, Saint Alby Jambon Sec Supérieur. Lunch: Toque du Chef Lasagnes à la Bolognaise au Boeuf, Ferrero Mon Chéri, Abricots, Poires, Olives Vertes, Cuisse de Poulet (Peau Pas Mangée). Dinner: Mortadelle, Oranges, Étoile d'Or Emmental Râpé Français, Carrefour Flageolets, Pâtes (Cuites), Trattoria Alfredo Déli'pocket Jambon Fromage. Snacks/Other: Dolce Gusto Cappuccino, Dragée Amande. more...
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1817 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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