GenisBrunel's Journal, 29 December 2012

143.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2779 kcal

Fat: 91.54g | Prot: 524.71g | Carb: 296.95g.   Breakfast: tortilla de maiz, cebolla, tomate rojo, atun. Lunch: manzana roja, malteada. Dinner: arroz, tortilla de maiz, tomate rojo, bistec . Snacks/Other: malteada. more...

2095 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...