alexandra courtabesserie's Journal, 09 June 2019

Weigh In record (no journal entry) for 09 June 2019
194.7 lb Lost so far: 6.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2019:
1506 kcal Fat: 49.93g | Prot: 91.66g | Carb: 184.60g.   Breakfast: Comté, Oeuf sur le Plat, Poilâne Pain Poilane, Lidl Bacon Fumé, Auchan Banane. Lunch: Carrefour Crème Fraîche Épaisse 30%, Carrefour Chocolat Noir 60%, Feuille de Brick, Banane, Courgette, Tomates, Le Gaulois Escalope de Dinde, Aubergines Cuites. Dinner: Pomme, Mozzarella, Asperge, Oeuf, Tomates, Poilâne Pain Poilane. more...
losing 0.8 lb a week

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