Weigh In record (no journal entry) for 29 December 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1217 kcal
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Fat: 61.00g | Prot: 22.00g | Carb: 140.00g.
Breakfast: Coffee with Cream and Sugar (Large). Dinner: Brown Bread, Tossed Green Salad, Zesty Chicken Samosas, Fresh Banana Cream Cheesecake. more...
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losing 7.0 lb a week
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fdurden's weight history
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