Saturday weigh in.
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247.6 lb
Lost so far: 23.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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2210 kcal
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Fat: 100.00g | Prot: 90.00g | Carb: 233.00g.
Lunch: Steak Fries, Whiskey River BBQ Cheeseburger. Dinner: Steak Tips Dijon. Snacks/Other: Creamy Peanut Butter, Split Top Wheat Bread. more...
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losing 5.6 lb a week
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