Weigh In record (no journal entry) for 27 March 2010
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239.2 lb
Lost so far: 31.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1595 kcal
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Fat: 51.65g | Prot: 69.99g | Carb: 210.27g.
Breakfast: Hard Bolied Eggs, Bacon, Egg and Cheese on Bagel. Lunch: Tootsie Pop, French Bread Pepperoni Pizza. Dinner: Beef Tips Portobello. Snacks/Other: Ice Cream Cone, Light Ranch Reduced Fat Dressing. more...
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losing 4.2 lb a week
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