Weigh In record (no journal entry) for 29 December 2012
|
152.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2012:
|
252 kcal
|
Fat: 10.82g | Prot: 16.54g | Carb: 23.84g.
Breakfast: Egg, Green Tea. Lunch: Mixed Vegetable Soup II. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rust13's weight history
|