Rust13's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
152.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
252 kcal Fat: 10.82g | Prot: 16.54g | Carb: 23.84g.   Breakfast: Egg, Green Tea. Lunch: Mixed Vegetable Soup II. more...
losing 11.2 lb a week

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