Weigh In record (no journal entry) for 29 December 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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1112 kcal
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Fat: 38.25g | Prot: 113.00g | Carb: 81.50g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Mixed Berry Cereal Crunch. Lunch: Strawberry Crunch Bar, Macaroni & Cheese, Strawberry Crunch Bar. Dinner: Fresh Grilled Zucchini, Plain Grilled Petite Sirloin. Snacks/Other: Mini Babybel Sharp Original, Apple Cinnamon Soy Crisps, Be-Beautiful. more...
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losing 7.0 lb a week
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