Weigh In record (no journal entry) for 28 July 2010
|
334.4 lb
Lost so far: 50.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2010:
|
1674 kcal
|
Fat: 54.70g | Prot: 109.00g | Carb: 190.09g.
Lunch: Garlic Dill New Potatoes, Rotisserie Chicken (Half), Cornbread, Green Beans. Dinner: Maple Syrup, Buttermilk Pancakes - Short Stack. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|