konstant - super -
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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724 kcal
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Fat: 20.05g | Prot: 69.35g | Carb: 64.30g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Harry Körner Balance Sandwich, Kaufland Prosciutto Cotto, Kaffee. Lunch: Lidl Puten Geschnetzeltes, King's Crown Junge Erbsen mit Möhrchen Extra Fein. Dinner: Gekochtes Ei, Wassermelone. Snacks/Other: Feurich Mini Brotchips. more...
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1753 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 25 minutes, Resting - 4 hours and 45 minutes. more...
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steady weight
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Comments
Guten Morgen liebe Mona, prima 👍 wie immer ☺️👏👏 schönen entspannten Samstag für dich 🤗 ☀️ 🍀
08 Jun 19 by member: Schlumpfine_
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Danke Schlumpfine - dir ebenfalls
08 Jun 19 by member: mona54
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