Weigh In record (no journal entry) for 08 June 2019
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177.3 lb
Lost so far: 11.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1923 kcal
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Fat: 100.88g | Prot: 88.42g | Carb: 178.06g.
Breakfast: Latte Macchiato. Lunch: Aldi Grillfackeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Nasi Goreng. Snacks/Other: Müller Mousse Au Chocolat, Schokoladenstückchen, Latte Macchiato. more...
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losing 6.2 lb a week
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buchfee's weight history
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